Energy Work

Energy Work is the meditation and visualization techniques and processes that allow you to engage big emotions, challenging circumstances, and narratives that shape our lives.

The goal of my energy work practice is for clients to leave a session feeling more authentically themselves and have the capacity to engage both joy and heartbreak that life holds.

Before we start the session we will talk through what you would like to work on. If there is a specific issue, we will discuss all the energy dynamics wrapped up in the issue.

I will then give you a brief rundown of the techniques and tools we could use during our session. I will ask for your feedback and collaboration in choosing the appropriate tools.

The session itself is run much like a guided meditation, you can get comfortable and close your eyes while I lead the process, talking out loud.

At the end, I will check in to see how the process was for you. We can exchange feedback, discuss aftercare and name any additional work that may need to be done.

Energy work may be for you if:

• you feel stuck in a pattern of doing, being, or thinking with yourself or others

• you feel like you are constantly running towards or away from something

• you don’t need another tarot card reading but you do want to embody more clarity and guidance

• you fantasize frequently about different lives you could be living and spend less time present in your own

• you want to feel more grounded

• you want to deepen your connection to the land

• you want to find more ease in relationships platonic, romantic or otherwise.

• you want to strengthen your inner knowing, confidence or intuition

• you need support in engaging rage, grief, jealousy, judgement, fear, etc.

• you struggle to feel like your needs are being met and do not know how or if it is possible to get these needs met

• you want to be more in your body and enjoy being there

• you want to feel more present in your life

I have been trained through Kenneth Jover’s 15 Week Energy Work Immersion course.

In this program I have been taught how to:

• create containers

• clear cords

• clear and update contracts

• work with energy centers

• work with the identity spectrum (soul, essence, body, subconscious, conscious)

• be trauma informed in the energy work container

• honor resistance

• clear inauthentic energies

• work with timelines

• clear karma (*karma as habits or patterns of action that build momentum)

• clear programs (familial, ancestral, societal)

• create space for big or challenging emotion

• work with ancestors

• work with and update guides

• collaborate more deeply with the earth

Through the ongoing advanced and integration training program, I continue to deepen my understanding and sharpen my skills in the tools and concepts of this course.

I allow clients to book 3 single sessions and then offer 6 week and 12 week session series for energy work and coaching.

A single session is worth $150. A 6 week package is worth $750 USD. A 12 week package is worth $1250.00 USD.

I offer sliding scale prices on request using Alexis J. Cunningham’s model for sliding scale. You can learn more about this sliding scale here.